Friday, March 21, 2014

cheesecake-5

"You'll Need:

(2) 8 oz. Cream cheese, nonfat 3/4 C Sugar 1 Tb Flour 2 tsp Vanilla extract 1/2 tsp Lemon peel 1/2 C Sour cream, nonfat 3 Egg whites 1/2 C Graham-cracker crumbs 2 C Berries or cherries

Procedures : Blend first 5 ingredients with electric mixer. Blend in sour cream and egg whites. Spray 9"" pie pan with nonfat cooking spray; sprinkle with crumbs. Pour in cheese mixture and bake at 325 degrees for 40 min. Cool, then refrigerate for 3 hours. Top with berries. Servings: 8, Calories: 180, Fat: 0.8 gm, 1 serving = 2 starch"

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